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Fitness Quotes, Sayings, Status and Captions

β€œIf you can’t run fast, run slow. If you can’t run slowly, walk. If you can’t walk, crawl. All that matters is that you don’t stop moving.”

Fitness:

Actual fitness is a condition of well-being and prosperity and, all the more explicitly, the capacity to perform parts of sports, occupations and every day exercises. Actual fitness is by and large accomplished through appropriate nourishment, moderate-enthusiastic actual exercise, and adequate rest.

β€œThe only way the journey ends is if you stop moving.”

“Fitness Quotes, Sayings, Status and Captions”

  1. β€œA fit, healthy bodyβ€”that is the best fashion statement”
  2. β€œA bear, however hard he tries, grows tubby without exercise.”
  3. β€œThe individual who says it is not possible should move out of the way of those doing it.”
  4. β€œExercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.”
  5. β€œGet comfortable with being uncomfortable!”
  6. β€œI’m so unfamiliar with the gym, I call it James!”
  7. β€œThe reason fat men are good natured is they can neither fight nor run.”
  8. β€œRegarding the fitness craze: America has lost its soul; now it’s trying to save its body.”
  9. β€œNo one wakes up in the morning and says, ‘I want to gain 150 pounds and I will start right now!”
  10. β€œEverybody wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.”
  11. β€œGetting fit is all about mind over matter. I don’t mind, so it doesn’t matter.”
  12. β€œI could feel my anger dissipating as the miles went by–you can’t run and stay mad!”
  13. β€œAll worries are less with wine.”
  14. β€œThe difference between those who adapted and those who didn’t, Gorton said, was a willingness to totally commit.”
  15. β€œIt is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit.”
  16. β€œYou think you’re so cool just because you can walk!”
  17.  β€œThe deadlight also serves as a way to train the mind to do things that are hard.”
  18. β€œThe grass is not ‘greener’ on the other side – it is just another shade of green.”
  19. β€œI don’t count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count.”
  20. β€œMurderer isn’t fit to eternity.”
  21. β€œWhen you get stronger everything in the world gets easier. Change yourself and you’ve changed everything.”
  22. β€œBrute animals are the healthiest, and they are exposed to all weather and of men, those are healthiest who are the most exposed.”
  23. β€œWhen you fall don’t get up until you figure out what tripped you.”
  24. β€œWelcome to gym. Where the quads and gluts and dolts and pacts, are the gods of brutes and svelte and sex.”
  25. β€œEating healthy nutritious food is the simple and right solution to get rid of excess body weight effortlessly and become slim and healthy forever.”
  26. β€œIt’s easier to stay in shape if you never let yourself get out of shape in the first place.”
  27. β€œWeight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.”
  28. β€œUntil you believe you can do it, it’s going to be difficult to convince anyone else you can do it.”
  29. β€œWhen working out, length is not a substitute for intensity.”
  30. β€œWe are going to change the way young people think about fitness.”
  31. β€œA substantial daily intake of alcohol was the perfect way to stay in shape.”
  32. β€œNot less than two hours a day should be devoted to exercise and the weather should be little regarded.
  33. β€œBeing disciplined is a form of self care”
  34. β€œThe only thing I’m not afraid of losing is my calories. But also, the only thing that doesn’t leave me is my calories.”
  35. β€œFortunately, some people eat a lot or drink only on special occasions. Unfortunately, they see everyβ€”or almost everyβ€”day of their lives as a special occasion.”
  36. β€œSmart watches don’t keep you fit, activity does. Do you really need to know what your pulse rate is, every minute?”
  37. β€œDon’t go home. It’s either gone hard or goes harder.”
  38. β€œPriorities the important things inside, then the outward will follow through.”
  39. β€œThere was, as the building was not ship-shape much like a boat that didn’t prepare for bikini season.”
  40. β€œFitness has nothing to do with thinness. A chubby person who works out daily is fitter than a skinny person who has a sedentary lifestyle.”
  41. β€œThe secret to Martial Arts is not style but training.”
  42. β€œBeing intentional is the first step to motivation”
  43. β€œYou don’t run with your feet- you run with your heart.”
  44. β€œSuccessful people have three related abilities in great abundance – the ability to work hard, the desire to do it, and the commitment to follow through on it.”
  45. β€œNo amount of junk food and junk web content can substitute for the love and affection that you need.”
  46. β€œLet’s not wait for perfect conditions to begin. Let’s begin to make perfect conditions for a healthy physical condition.”
  47. β€œOur fitness to survive in life depends on our ability to change, according to the changes that the world demands.”
  48. β€œIt takes a special person to take failure on the chin, check their ego at the door, and to learn from their mistakes. But oftentimes that is what’s required to be successful.”
  49. β€œAnyone who’s looking to achieve success must realize that keeping their foot on the gas pedal will eventually leave their tank empty.”
  50. β€œHaving ownership of things that go wrong gives you the power to make corrections.”
  51. β€œBeing successful requires traveling down a difficult road, one where hard work is required at every turn. Self-discipline is what’s needed to get you to the finish line at the end of that road.”
  52. β€œSee obstacles as tools, simple pieces of information that will help you to shape your new path.”
  53. β€œA slim body doesn’t mean a healthy body just like a smiling face doesn’t mean a happy face.”
  54. β€œThis new year spread your happiness, not just stomach.”
  55. β€œYou owe it to yourself to at least try to improve yourself. Because not trying to be fit is a decision, not a result.”
  56. β€œDon’t blame your laziness on your busy schedules; remember not doing something is a choice. Not trying to be fit is a decision.”
  57. β€œYou can buy a sport bike at the age of 54. You’re as young as you keep yourself. So eat healthy, work passionate, and stay fit.”
  58. β€œWhen you look in the mirror, imagine how you want your body to look and then work for it. Most people don’t do the last part, don’t be most people.”
  59. β€œLosing your friendship hurt, losing your job hurt, the only thing losing doesn’t hurt is weight. Losing weight is a blessing.”
  60. β€œTrying to be fit before marriage has definitely different reasons than trying to be fit after marriage. Nonetheless, whichever reason helps you get up from the bed, it’s an accomplishment.”
  61. β€œYou need your favorite clothes maybe once in a week, but you need your body every day. Learn to priorities which one to take better care.”
  62. β€œYou got to take care of your health, and you got to take care it every day. No excuses, no blank promises.”
  63. β€œEither you get to convince your mind that being fit is overrated, or you’ve to hit the gym. Anyone in between suffers.”
  64. β€œTaunts and sarcasm don’t help someone to lose weight. Encouragement and support do.”
  65. β€œYou don’t get a flat stomach just because you wished harder.”
  66. β€œYou need your body’s support to achieve what your mind is building.”
  67. β€œFitness come and go, the attitude towards your own body makes you beautiful.”
  68. β€œThere is a certain motivation seeing you sweating profusely.”
  69. β€œThe fact that they might still be alive in 5, 25, or even 50 years’ time is not enough to motivate fools to look after their bodies.”
  70. β€œFools refuse to truly believe that a thing can be both delicious or pleasurable … and harmful.”
  71. β€œKeep your body fit as long as you are alive, because there is no one else will do that for you.”
  72. β€œOur eyes are meant to show us food when we are hungry, not to make us hungry when we see food.”
  73. β€œA fit body & mind complement a healthy life.”
  74. β€œSo often we say, β€˜you need to sleep when your baby sleeps’ but that’s never the case. When your baby is sleeping, you’re trying to get everything else done.”
  75. β€œBegging is the only profession that does not demand you to be medically fit”
  76. β€œIf you have a belly bigger than your chest, grow a bigger chest, your belly won’t shrink.”
  77. β€œYour body is your biggest asset it’s your responsibility to take care of it”
  78. β€œHow’s it supposed to be?
    It all sucks. That’s what life is: misery.”
  79. β€œCONSISTENCY IS THE MARK OF TRUTH!”
  80. β€œWe sometimes show lack of compassion by not giving a fat person a lift. Or by giving them one.”
  81. β€œSometimes you need to set aside your pride to achieve something you can be proud of.”
  82. β€œAre you carrying the right amount weight, too much weight or not enough for your stature-GET FIT STAY FIT BOOK, Author, V J SMITH BARNES AND NOBLE NOOK BOOK”
  83. β€œHi everyone! This is Adventures Dream, a Pakistan based travel expert as well as the founder of the site Adventures Dream.”
  84. β€œAn obsession with physical health is a mental disease.”
  85. β€œHike your own hike to health.”
  86. β€œExercise can so easily, so quickly, and so greatly change our mood that some people would not have killed themselves, if they had run to the place to which they went to kill themselves.”
  87. β€œThe only bad exercise is the one you skipped.”
  88. β€œStay fit, healthy & happy”
  89. β€œDisciplined training is a prerequisite for true artistic spontaneity.”
  90. β€œSome women look like their mothers’ mothers. Some look like they’re their mothers’ mothers.”
  91. β€œA great body cannot be achieved on couch so get up and do something.”
  92. β€œLiving a healthy lifestyle will always be a personal decision for everyone, but we can always pass the message to those who need the help.”
  93. β€œLiving a healthy lifestyle will always be a personal decision for everyone but we can always pass the message to those who need the help.”
  94. β€œThere is nothing more courageous than change; it requires all you’ve got to give, that’s why they say, “Courage to change.”
  95. β€œUpdate your version of me because I’m not the same person I was before. If you don’t get that, you don’t get me.”
  96. β€œThe greatest human fear is not of going broke, getting sick, or even dying. Its fear of the unknown, not seeing down the road, behind the door, or what tomorrow may bring.”
  97. β€œYour body is not just yours. It is a gift and a responsibility.”
  98. β€œGet Up, Get Out and Go Get it done.”
  99. β€œSome people do not afford a healthy diet and lifestyle because of their health insurance.”
  100. β€œYou don’t recover by stopping the old, but by starting the new. You’ll go back to your old ways unless you create new ways.”
  101. β€œYou can numb the pain, but that hasn’t erased your problem, it’s just given it time to grow.”
  102. β€œDon’t be afraid of the dark. Without darkness, what would light be?”
  103. β€œDon’t fear the future. It’s where your life resides.”
  104. β€œThe seeds you planted last year will grow in this year. Think hard on that when you plant again.”
  105. β€œAction does not get one to the destination, action IS the destination.”
  106. β€œThe activity which seems unthinkable today can become your warm-up in the future!”
  107. β€œYou’ll go back to your old ways unless you create new ways.”
  108. β€œThinking about your problem is like watering your house plant. You only make it grow.”
  109. β€œThe darkness will always know your name but you don’t have to answer when it calls.”
  110. β€œ. . . Chaotic irregularity is what defines the body’s adaptive capabilities.”
  111. β€œEducation … is recognized as a builder of both society and the nation. However, the precondition that it is fit in all respects must have been satisfied.”
  112. β€œWhat we do every day matters more than what we do once in a while…”
  113. β€œYou know it’s time start a fitness regimen when you have nothing too loose.”
  114. β€œI wish I was fit enough to proclaim my love for gaming and fitness πŸ™ Sigh! The way I workout, I should’ve been super fit. Damn you, food!”
  115. β€œOne of the biggest things that hold men back from being the fathers, husbands, and leaders they are meant to be is that we are often unfit, unhealthy, or otherwise limping along.”
  116. β€œThe Third Law: Previous success Γ— fitness = future success.”
  117. β€œWhen we let go and stop dragging the pain and past, we free ourselves of dead weight and allow our hearts to heft the good stuff…the stuff that makes our journey lighter, easier, and more meaningful.”
  118. β€œDecide today that there’s going to be a plot twist in your life story. Be that twist.”
  119. β€œHealth is the gift we give ourselves every time we workout.”
  120. β€œKeep the memories that make you smile. Stay connected to the people that make you better. Do the things that make you stronger. Let the rest go”
  121. β€œDo something you’ve never done to achieve something you’ve never achieved.”
  122. β€œGather all the good and let go of the rest.”
  123. β€œWe pay our gym membership for the permission to exercise in the gym, not for the owner(s) of the gym to exercise for us.”
  124. β€œSome people do not really hate junk food. They merely love themselves a lot.”
  125. β€œHow one can get through The Dark Night of The Soul and pass the test of karmic purification.”
  126. β€œIt is not too late, friends, to dig up that buried dream and give it breathe again.”
  127. β€œYou have a work to do that will never be accomplished if you don’t move forward today.”
  128. β€œGoals are dots that connect us to our dreams.”
  129. β€œRun, lift, stretch, move, move, move to live”
  130. β€œIf it doesn’t fit comfortably within your heart, let it go.”
  131. β€œNo one was placed on this earth without a purpose. Everyone matters.”
  132. β€œBe aware. Be awake. Appreciate that today is a gift that will be gone tomorrow.”
  133. β€œLife is in motion so everything is changing: your body, your mind, your relationships, and your environment. You can’t control what happens around you, but you have control of what happens within you.”
  134. β€œOpportunity flies on wings. If you want to seize it, you must be willing to catch it.”
  135. β€œWhat happened before does not determine what will happen next. YOU DO.”
  136. β€œEvery morning we get to reach into a treasure box and hear life whisper, β€œI’ll give you what you choose and I’ll multiply what you choose to share.”
  137. β€œYour body is made to move so move it.”
  138. β€œWe are so used to eating unhealthy food that we deem obsessed with health people who watch what they eat.”
  139. β€œWhen you run, the road belongs to you.”
  140. β€œThe only people with six packs are teenagers and drug addicts.”
  141. β€œShut up and run.”
  142. β€œNot making fun of fat people is good for their self-esteem but bad for their health.”
  143. β€œPeople who run for the love of running understand that life is about moving forward.”
  144. β€œIf you can’t run fast, run slow. If you can’t run slowly, walk. If you can’t walk, crawl. All that matters is that you don’t stop moving.”
  145. β€œA finish line is never an end; it’s a marker that proves your dreams can become realities.”
  146. β€œHow far can you run? You’ll never know if you don’t move.”
  147. β€œGet off the couch to get back in the game.”
  148. β€œWhen you run through life, life runs through you”
  149. β€œYour body can always go further than your fears tell you it can.”
  150. β€œRunning is not just exercise for your body; it tends to get your whole life in better shape.”
  151. β€œIt is not how fast or how far, but how often you run that makes you a real runner.”
  152. β€œIf it was easy, the reward at the end would mean nothing.”
  153. β€œNothing your body can do will make it feel as powerful as a good, long run.”
  154. β€œNo one has ever said, β€œSorry I went running this morning.”
  155. β€œWhen you run, every step you take leaves your weaker self behind and brings you one step closer to the strongest person you can be.”
  156. β€œOnly those who show up have a right to speak up.”
  157. β€œWatching what you eat ought to include knowing what you eat.”
  158. β€œWhy spend time looking into a screen when you can”
  159. β€œWhy does exercise feel so alien to me anyway? Why doesn’t it come naturally to girls like it seems to come to boys?”
  160. β€œIt is never too late to start taking care of the body you have.”
  161. β€œThe Zone is when you are being intensely aware of what you are doing in that instant.”
  162. β€œThe geometry of beauty is the visible signal of adaptively valuable objects: safe, food-rich, exportable, learnable habitats, and fertile, healthy dates, mates, and babies.”
  163. β€œDon’t worry about side-effects. Most sport supplements have no effect at all. But yet, I would like to highlight three that are scientifically sound and awesome placebos when neatly packaged.”
  164. β€œThe path you walk today will determine where you are tomorrow.”
  165. β€œHey friend, don’t you dare forget, as you’re creating a new you, that there’s a whole lot about the old you that is worth keeping.”
  166. β€œExcuses don’t kill the fat, exercises do.” β€œHey world, look at me. I am becoming what you said I could never be.”
  167. β€œYour body is the most complete and miraculous piece of gym equipment you’ll ever need.”
  168. β€œTo move is to live. To live is to move.”
  169. β€œIf you fast, the fat in your body will waste away.”
  170. β€œMy body is a temple. A temple of decay. Yet I shan’t give in to the dismay.”
  171. β€œDon’t forget that the journey is seldom about the destination. There’s a lot of joy in just getting there.”
  172. β€œStay healthy so that you can use your wealth to buy pleasures and not painkillers.”
  173. β€œFitness should be the passion, fitness should be the fashion.”
  174. β€œThe path you do not take today is the path you will regret not taking tomorrow.”
  175. β€œWhere you dare to venture where you have not gone before, you will return somehow changed.”
  176. β€œTreasures are not found where many feet have trampled. They are found along the paths that no one else has taken…yet.”
  177. β€œWe navigate many paths each day, but how many sooth our souls and nourish our senses? Be aware of where you walk because the path you take can change your very essence.”
  178. β€œThe journey isn’t the vista at the end; it’s the ever changing view along the way.”
  179. β€œThe weight you life is not nearly as heavy as the weigh you carry.”
  180. β€œFocus on the win and you lose the battle, focus on the battle and you win.”
  181. β€œDon’t train to get a better body – train to be a better body.”
  182. β€œDeep breath. Positive thought. Firm resolve. Now go out there and grab that dream with your name already on it.”
  183. β€œSweating during a workout is not your body losing the water; it’s your body losing the weight.”
  184. β€œEat less and eat healthy so that you can eat forever.”
  185. β€œThe secret is not following the right path, it’s following that right path to the end. Don’t quit, my friend, until you’ve arrived.”
  186. β€œI did not find my way out of the darkness until I admitted I was lost.”
  187. β€œSports teach us the value of facing yourself and others honestly. You can only grow if you let go of denial and embrace what is real and true.”
  188. β€œAlmost all accidents and injuries happened when an individual is not being present and not paying attention to what they are doing.”
  189. β€œI can only change the world by changing myself.”
  190. β€œYou will never get to a new place by walking an old path.”
  191. β€œIf you want to be strong challenge yourself to something that makes you feel weak.”
  192. β€œA wolf searches the path for prey that has paused. Keep moving.”
  193. β€œfitness is the ability to recover quickly”
  194. β€œIn my experience, stress is the cause of all injury and pain.”
  195. β€œIf you do not direct your path, the world will. Don’t ever let anyone make you go where you do not want to be.”
  196. β€œSome of the most memorable paths I’ve taken have been detours.”
  197. β€œHow do you choose your paths? Who says you do? Sometimes the path chooses you.”
  198.  β€œIf you knew what lies ahead on the path, it would not be an adventure, now would it?”
  199.  β€œThe only way the journey ends is if you stop moving.”
  200. β€œNot all paths offer a vista. But every path offers a lesson.”

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